LANNEY Agility Ladder Speed Training Equipment, 12 Rungs 20ft Adjustable Speed Ladder for soccer, 12 Soccer Cones, 4 Stakes, Football Basketball Training Equipment with Carry Bag for Youth Adults

This 19.7-foot 12-step adjustable agility ladder features a widened 20-inch step design, premium nylon straps and PP material steps, and is equipped with 4 fixed ground spikes and 12 marker cones. The agility training equipment is ready to use out of the box, making it easy to switch between indoor and outdoor venues. Whether it is football change of direction, basketball emergency stop or tennis footwork training, the speed ladder agility ladder can improve body coordination and sports agility. It is superbly suitable for sports such as football, basketball, and rugby, and meets the training needs of all ages.